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PLPalmer
Journal
08 Dec 13
PLPalmer's Journal, 08 December 2013
PLPalmer's Profile
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Weighed -190- last Sunday Dec. 1st
188.0 lb
Lost so far:
4.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
gaining 0.3 lb a week
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