Weigh In record (no journal entry) for 19 March 2021
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135.8 lb
Lost so far: 40.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2021:
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660 kcal
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Fat: 31.71g | Prot: 27.21g | Carb: 67.78g.
Breakfast: Сахар, Капучино, Роллы Филадельфия. Lunch: Цезарь Салат. more...
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losing 7.7 lb a week
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Sandra_spb's weight history
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