Weigh In record (no journal entry) for 19 March 2021
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122.8 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2021:
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986 kcal
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Fat: 54.28g | Prot: 55.57g | Carb: 73.55g.
Breakfast: Мерси Конфеты, Le Superbe Сыр Сбринц, Томатная овсянка, Яйцо. Lunch: Гречка, Огурец (с Кожурой), Помидоры, Ряба Майонез Провансаль, Тефтели (Белоника). more...
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gaining 0.6 lb a week
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