Weigh In record (no journal entry) for 18 March 2021
|
125.7 lb
Lost so far: 28.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2021:
|
1004 kcal
|
Fat: 35.02g | Prot: 61.90g | Carb: 107.53g.
Breakfast: Blockbuster Попкорн Оригинальная Соль, Тортилья с креветками, Ватрушка с вишней обезж. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esstranna's weight history
|