Weigh In record (no journal entry) for 18 March 2021
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136.9 lb
Lost so far: 39.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2021:
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595 kcal
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Fat: 35.07g | Prot: 24.26g | Carb: 46.66g.
Breakfast: Уже Готово Мини-Запеканка с Творожным Сыром, Сахар, Капучино. Lunch: Якитория Салат с Копченым Угрем. more...
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gaining 0.9 lb a week
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Sandra_spb's weight history
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