Weigh In record (no journal entry) for 18 March 2021
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124.6 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1505 kcal
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Fat: 56.81g | Prot: 95.10g | Carb: 203.97g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: McDonald's Katsu Curry Chicken Mcnuggets, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Egg White, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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gaining 3.1 lb a week
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Aloha Lara's weight history
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