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sstacileigh
Journal
26 Jan 11
sstacileigh's Journal, 26 January 2011
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Weigh In record (no journal entry) for 26 January 2011
235.2 lb
Lost so far:
14.8 lb
.
Still to go:
55.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2011:
1706 kcal
Fat: 108.65g | Prot: 107.14g | Carb: 67.57g.
Breakfast:
sharp cheddar, ground pork, ground beef.
Lunch:
baked beans, sauerkraut, bratwurst.
Dinner:
shirataki, whipping cream, basil pesto, chicken breast boneless skinless.
Snacks/Other:
atkins peanut butter bar.
more...
3122 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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