Weigh In record (no journal entry) for 17 March 2021
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179.7 lb
Lost so far: 7.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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897 kcal
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Fat: 54.81g | Prot: 19.99g | Carb: 79.36g.
Breakfast: Côte d'Or Chocolat au Lait, Croissant. Dinner: Crème Fraîche Épaisse, Cassegrain Courgettes Cuisinées à la Provençale, Nos Régions Ont du Talent Ravioles du Dauphiné. more...
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gaining 0.1 lb a week
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