Ms Icy Frosting's Journal, 17 March 2021

Ms Icy Frosting's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2021

196.5 lb Lost so far: 9.5 lb. Still to go: 36.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 March 2021:

320 kcal

Fat: 7.50g | Prot: 8.00g | Carb: 55.00g. Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Rice Bowl Red Beans and Rice. Snacks/Other: Sunshine Acres Veggie Chips. more...

losing 4.6 lb a week

12 Supporters Support

Comments

Nice drop!🎉

20 Mar 21 by member: Augusta888

Thank you!!!

21 Mar 21 by member: Ms Icy Frosting

You’re welcome have a great week!😂

25 Mar 21 by member: Augusta888


	Submit a Comment You must sign in* to submit a comment*

Ms Icy Frosting's weight history

view complete history

Ms Icy Frosting's Journal, 17 March 2021

Submit a Comment

Other Related Links

Members

Ms Icy Frosting's weight history