Weigh In record (no journal entry) for 17 March 2021
|
246.0 lb
Lost so far: 8.6 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2021:
|
358 kcal
|
Fat: 9.02g | Prot: 14.57g | Carb: 47.74g.
Breakfast: Nordic Отруби Овсяные, Простоквашино Молоко 2,5%. Dinner: Магнит Яблоко Гренни Смит. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ovchinnikova.keira's weight history
|