Weigh In record (no journal entry) for 17 March 2021
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152.1 lb
Lost so far: 16.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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683 kcal
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Fat: 24.97g | Prot: 31.93g | Carb: 92.80g.
Breakfast: فول مدمس, Saladinettes Frühlings-Mix, الفجل, الطماطم الحمراء. Lunch: Ener Bio Joghurt Reiswaffeln. Dinner: كوسة, Netto Blattsalat Rohkost Mix, الفطر. more...
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losing 2.1 lb a week
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sara...sara...'s weight history
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