Weigh In record (no journal entry) for 17 March 2021
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202.4 lb
Lost so far: 20.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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1318 kcal
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Fat: 67.05g | Prot: 69.17g | Carb: 104.75g.
Breakfast: Twinings Thè. Lunch: Coca-Cola Coca-Cola Zero (Lattina), La Bottega del Gusto Salsa Tonnata, Uovo Sodo, Piselli Cotti, Orogel Finocchi Gratinati, Buongiorno Freschezza Lattughino , Olio Extra Vergine di Oliva, Polipo, Fiorentini Si & no di Mais, Conad Sottiletta, Findus Fish Burger. more...
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losing 1.5 lb a week
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