Weigh In record (no journal entry) for 17 March 2021
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112.9 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1494 kcal
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Fat: 80.39g | Prot: 56.97g | Carb: 129.70g.
Breakfast: Oivariini Oivariini, Vaalea Leipä. Lunch: Tonnikalapizza. Dinner: Perunamuusi, Poronkäristys. more...
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losing 5.1 lb a week
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