Weigh In record (no journal entry) for 17 March 2021
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132.1 lb
Lost so far: 13.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1288 kcal
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Fat: 56.00g | Prot: 66.98g | Carb: 103.06g.
Breakfast: Мастер Пироговъ Конвертик с Черникой, Кофе с Молоком и Сахаром. Lunch: ВкусВилл Гуляш с Картофельным Пюре. Dinner: Петелинка Котлеты Сливочные , Петелинка Котлеты Сливочные . more...
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gaining 3.1 lb a week
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