Weigh In record (no journal entry) for 17 March 2021
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170.0 lb
Lost so far: 14.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1120 kcal
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Fat: 56.90g | Prot: 57.08g | Carb: 95.30g.
Breakfast: Кофе, Сахар, Солнцепек Оладьи, Салат Оливье. Lunch: Куриные Котлеты в Духовке, Огурец (с Кожурой). Dinner: Салат Оливье, Сметана, Щи с Курицей. Snacks/Other: Twix Twix. more...
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gaining 3.6 lb a week
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valeriya.korolev's weight history
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