Weigh In record (no journal entry) for 16 March 2021
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233.7 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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883 kcal
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Fat: 33.36g | Prot: 49.73g | Carb: 98.01g.
Dinner: Melancia, Sobremesa de Gelatina, Salada de Folhas, Filé de Frango Grelhado, Sopa de Legumes. Snacks/Other: Manteiga (com Sal), Casa de Bolos Bolo de Fubá Cremoso, Pão Francês. more...
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gaining 0.4 lb a week
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