Weigh In record (no journal entry) for 17 March 2021
|
171.3 lb
Lost so far: 35.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2021:
|
980 kcal
|
Fat: 29.18g | Prot: 44.08g | Carb: 59.18g.
Lunch: Кофемания Окрошка на Кефире. Dinner: Балтика Пиво Балтика 7, Великолукский Мясокомбинат Ребра Свиные Варено-Копченые, Beerka Кальмар Копченый Кольца. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katusha20141's weight history
|