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1° mês - 4kg eliminados! 🥰🙌🏼🎉👏🏼💪🏼
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140.7 lb
Lost so far: 8.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1042 kcal
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Fat: 35.96g | Prot: 58.98g | Carb: 128.25g.
Breakfast: Café com Açúcar, Ovo Frito, Subway Tomate, Pão Integral. Lunch: Quero Feijão Carioca, Pepino (com Casca), Peito de Frango, Tomates, Alface Americana. Dinner: Sopa de Abóbora. Snacks/Other: Pasta de Amendoim, Quaker Farelo de Aveia, Banana. more...
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losing 0.8 lb a week
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