Weigh In record (no journal entry) for 09 March 2021
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155.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2021:
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1027 kcal
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Fat: 37.89g | Prot: 42.72g | Carb: 123.70g.
Breakfast: Kellogg's All-Bran Regular, Arla Lätt Vaniljyoghurt. Lunch: Pauluns Kycklingsoppa. Dinner: ICA Crème Fraiche, Penne. more...
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gaining 0.6 lb a week
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