Weigh In record (no journal entry) for 16 March 2021
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140.0 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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474 kcal
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Fat: 28.94g | Prot: 15.72g | Carb: 35.88g.
Breakfast: Omlet lub Jajecznica. Lunch: Bounty Bounty. more...
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steady weight
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Taka Sobie ☺️'s weight history
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