Weigh In record (no journal entry) for 16 March 2021
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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407 kcal
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Fat: 15.51g | Prot: 16.93g | Carb: 50.89g.
Breakfast: Кофе с Молоком и Сахаром, Хохланд Творожный Сыр с Зеленью, Русский Хлеб Багет Европейский , Жареное Яйцо. Snacks/Other: Магнит Банан. more...
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gaining 0.8 lb a week
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..*Alina*..'s weight history
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