Weigh In record (no journal entry) for 16 March 2021
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192.5 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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746 kcal
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Fat: 35.67g | Prot: 32.64g | Carb: 75.11g.
Breakfast: Люблинские Продукты Печеночные Оладьи. Lunch: Каша Рисовая на Молоке. Dinner: Дымов Сосиски Баварские, Глобус Салат Весенний. Snacks/Other: Красное Яблоко. more...
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losing 6.2 lb a week
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