Weigh In record (no journal entry) for 15 March 2021
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160.9 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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391 kcal
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Fat: 8.39g | Prot: 29.39g | Carb: 56.07g.
Breakfast: Abatanado, Pudim de Chia, Mangas. Dinner: Grelos, Bacalhau, Abóbora Cozida, Courgette. more...
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losing 2.8 lb a week
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Carla Da Costa Gomes's weight history
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