maintained this week, which is a miracle with mother nature visiting and 2 days of illness and little to no exercise. see what the new week brings
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148.8 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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2139 kcal
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Fat: 80.50g | Prot: 73.90g | Carb: 277.20g.
Breakfast: Activia Low Fat Vanilla Yogurt & Granola. Lunch: Kinder Bueno. Dinner: Domino's Pizza Cheese & Tomato, Domino's Pizza Cookies (4). more...
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steady weight
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Comments
You must have been really good and stuck to your plan...it pays off!
15 Mar 21 by member: selinaforeverunity
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