Weigh In record (no journal entry) for 15 March 2021
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240.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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1100 kcal
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Fat: 42.58g | Prot: 71.58g | Carb: 114.39g.
Breakfast: Nickles 35 Light Italian Bread, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Kraft American Cheese Slice, Coffee with Cream, Egg White. Lunch: Dannon Light & Fit Greek - Peach, Red Mill Flaxseed Meal. Dinner: Stouffer's Classics Roast Turkey. Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Cherry, Angie's Popcorn. more...
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gaining 0.2 lb a week
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