Weigh In record (no journal entry) for 04 December 2013
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223.8 lb
Lost so far: 67.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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920 kcal
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Fat: 46.00g | Prot: 59.00g | Carb: 67.00g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Wendy's 1/2 lb Double with Cheese (No Mayo). more...
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steady weight
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Bbb56's weight history
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