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繼續加油...
早餐 鍋貼5個
午餐 學校桶餐 蒜泥白肉 炒青菜
晚餐 洋蔥牛肉 高麗菜 甜椒
運動 體育課打球一節課 走路回家15分鐘
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110.9 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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880 kcal
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Fat: 64.02g | Prot: 44.53g | Carb: 56.03g.
Breakfast: 八方雲集 招牌鍋貼, 八方雲集 辣味鍋貼. Lunch: 台糖 肉醬, 炒青菜, 蒜泥白肉. Dinner: 炒高麗菜, 高麗菜, 甜椒, 牛柳（0.3厘米脂肪）, 洋蔥. more...
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gaining 6.2 lb a week
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lris chen's weight history
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