Weigh In record (no journal entry) for 15 March 2021
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176.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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2008 kcal
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Fat: 60.94g | Prot: 99.80g | Carb: 286.15g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Blueberries, 1% Fat Milk, Busy Bee Organic Honey. Lunch: Great Value Broccoli Florets, Minsley Cooked Quinoa, Morningstar Farms Veggie Grillers Original. Dinner: Tater Tot Casserole. Snacks/Other: Bananas, Dannon Oikos Triple Zero - Banana Creme, Skippy Natural Creamy Peanut Butter, Brownberry 100% Whole Wheat Bread, Bananas. more...
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steady weight
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