Weigh In record (no journal entry) for 15 March 2021
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208.1 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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3563 kcal
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Fat: 68.92g | Prot: 229.27g | Carb: 489.03g.
Lunch: Parmalat Latte Scremato Colazione Plus, Kellogg's Coco Pops Palline, Milbona Dessert Proteico al Cioccolato , Grana Padano Grana Padano, Le Conserve della Nonna Fagioli all'uccelletto, Barilla Pasta. Dinner: Parmalat Latte Scremato Colazione Plus, Selex Honey Rings, Milbona Dessert Proteico al Cioccolato , Orogel Cipolla Surgelata, Voiello Spaghetti, Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, Mutti Salsa Pronta Classica. more...
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gaining 2.1 lb a week
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