Weigh In record (no journal entry) for 15 March 2021
|
169.8 lb
Lost so far: 6.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2021:
|
453 kcal
|
Fat: 21.52g | Prot: 26.98g | Carb: 37.02g.
Breakfast: Dr. Korner Хлебец Медовый, ВкусВилл Морковка по-Корейски, Хлеб Хлебец, Оливковое Масло, Hortex Шампиньоны, Санта Бремор Форель Слабосолёная, Яйцо. Lunch: Суп гороховый. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ezhevikina_vika's weight history
|