Weigh In record (no journal entry) for 08 March 2021
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389.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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2327 kcal
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Fat: 106.79g | Prot: 126.89g | Carb: 219.03g.
Breakfast: Krave Sweet Chipotle Beef Jerky, Pistachio Nuts , Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Dannon Light & Fit Greek Yogurt - Strawberry Banana. Lunch: Yard House Classic Ranch Salad with Ranch Dressing, Pete's Seafood Shrimp Ceviche, Mott's Original Applesauce (Container). Dinner: Fajita with Beef and Vegetables. Snacks/Other: Pace Picante Medium Salsa, 365 Organic Blue Corn Tortilla Chips, Perrier Sparkling Natural Mineral Water. more...
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4539 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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