Weigh In record (no journal entry) for 15 March 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2021:
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1027 kcal
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Fat: 45.17g | Prot: 70.92g | Carb: 89.93g.
Breakfast: 蘋果(去皮), 香蕉, 咖啡, 水煮蛋, 水煮蛋. Lunch: 富士蘋果, 卜蜂 醃漬里肌豬排(古早味), 荷包蛋, 炒青菜, 炒高麗菜. Dinner: 去皮雞胸肉(烘焙或油炸,有粉漿). Snacks/Other: 普通咖啡. more...
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