Weigh In record (no journal entry) for 14 March 2021
|
191.1 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2021:
|
1600 kcal
|
Fat: 21.00g | Prot: 40.67g | Carb: 106.53g.
Dinner: Seara Linguiça Toscana. Snacks/Other: Império Cerveja Puro Malte. more...
|
gaining 24.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luana_Goncalves's weight history
|