aysenurhanım's Journal, 14 March 2021

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Weigh In record (no journal entry) for 14 March 2021

158.1 lb Lost so far: 61.1 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2021:

57 kcal

Fat: 1.79g | Prot: 1.40g | Carb: 8.98g. Breakfast: Tadım Kavrulmuş Fındık İçi, Çerezya Antep Karası, Peyman Çiğ Badem, Gün Kurusu, Starbucks Filtre Kahve (Short). more...

2123 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Comments

Tebrikler ayşenur 😀👌

14 Mar 21 by member: MeRiHKaRtAlİsT🦅

valla yarin bunu görsem memnun olacam

14 Mar 21 by member: yiyerek ölecez

Bir haftadır gram oynamadık yukari oynuyor asagi oynamıyor

14 Mar 21 by member: yiyerek ölecez

Teşekkür ederim ☺️💙🥳

14 Mar 21 by member: aysenurhanım

Insallah görürsün kuzum darısı sana 💙💙💙🥰

14 Mar 21 by member: aysenurhanım

69 gel bebek gelll sıra 67-65 🤭🤭

14 Mar 21 by member: aysenurhanım


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aysenurhanım's Journal, 14 March 2021

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