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-14 кг, двигаемся дальше😍
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167.3 lb
Lost so far: 33.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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166 kcal
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Fat: 6.52g | Prot: 6.99g | Carb: 20.16g.
Breakfast: Брест-Литовск Сыр Сливочный 50%, Полоцкие Хлебцы Бородинские, Кофе с Молоком и Сахаром. more...
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losing 7.7 lb a week
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