Weigh In record (no journal entry) for 14 March 2021
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136.5 lb
Lost so far: 10.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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787 kcal
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Fat: 63.96g | Prot: 43.44g | Carb: 7.63g.
Breakfast: Жиробомба1, President Творожный Крем-Сыр, Вареное Яйцо, Экомилк Масло Сливочное 82,5%. Lunch: Вкусная Еда Колбаски. Dinner: Бахетле Желудки Куриные Отварные, Вареное Яйцо, Шампиньоны. more...
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losing 0.8 lb a week
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