Weigh In record (no journal entry) for 13 March 2021
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213.6 lb
Lost so far: 41.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2021:
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1441 kcal
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Fat: 55.95g | Prot: 105.78g | Carb: 129.74g.
Breakfast: Coffee, Silk Pure Almond Milk - Dark Chocolate, Naked Pea Protein Powder. Lunch: Naked Nutrition Naked Pea, Maruchan Ramen Noodle Soup - Chicken Flavor, Gardein Meatless Chick'n Strips. Dinner: Sargento Mozzarella Cheese Stick, Cheese Pizza. more...
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losing 10.3 lb a week
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veggiebro's weight history
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