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aangelica06
Journal
13 Mar 21
aangelica06's Journal, 13 March 2021
aangelica06's Profile
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Weigh In record (no journal entry) for 13 March 2021
118.8 lb
Lost so far:
39.7 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2021:
167 kcal
Fat: 7.04g | Prot: 10.61g | Carb: 15.77g.
Lunch:
Spaghetti, Pancetta.
Dinner:
Peperoni, Conad Spiedini di Suino , Melanzana.
more...
1900 kcal
Activities & Exercise:
ab - 1 hour, 200JJ 150ADD 100SQUAT - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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