Weigh In record (no journal entry) for 08 March 2021
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143.7 lb
Lost so far: 3.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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962 kcal
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Fat: 20.73g | Prot: 21.72g | Carb: 100.56g.
Breakfast: Золотые Луга Молоко 3,2%, Суши Маркет Новый Хит. Snacks/Other: Банан, Мандарины. more...
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losing 2.3 lb a week
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