Weigh In record (no journal entry) for 13 March 2021
|
174.6 lb
Lost so far: 35.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2021:
|
1812 kcal
|
Fat: 100.12g | Prot: 65.63g | Carb: 163.32g.
Breakfast: Ferrero Yogurette, Bio Bergkäse Bündner, Coop Nussolino Käse, La Vache qui rit Triangle, Coop Butterzopf, Gekochtes Ei. Lunch: Heinz Tomato Ketchup, Coop Qualité & Prix Creme Fraiche, Manti. Dinner: Coop Nussolino Käse, Grüne Oliven, Kohlrabi. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fraucordonbleu's weight history
|