Weigh In record (no journal entry) for 12 March 2021
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169.3 lb
Lost so far: 33.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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452 kcal
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Fat: 12.61g | Prot: 16.18g | Carb: 69.27g.
Breakfast: Danone Corpus Light Ameixa, Kobber Granola de Cereais, Pêra Portuguesa, Morangos Congelados. Lunch: Coxinha. more...
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losing 9.3 lb a week
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ana carolina 3l's weight history
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