Weigh In record (no journal entry) for 12 March 2021
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187.6 lb
Lost so far: 5.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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120 kcal
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Fat: 1.50g | Prot: 12.00g | Carb: 11.00g.
Lunch: Allévo Potato & Leek Soup. more...
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losing 6.2 lb a week
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BoGunnarLevander's weight history
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