Weigh In record (no journal entry) for 12 March 2021
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139.8 lb
Lost so far: 11.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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618 kcal
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Fat: 9.00g | Prot: 20.50g | Carb: 121.00g.
Breakfast: Магнит Хурма, Каравай Хлеб Черный Столовый, Base Bar Батончик Фисташковый Десерт. more...
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losing 1.5 lb a week
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A_н_н_а's weight history
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