Weigh In record (no journal entry) for 11 March 2021
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223.1 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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3321 kcal
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Fat: 142.03g | Prot: 147.18g | Carb: 358.17g.
Breakfast: Butter, Rama Cremefine Zum Kochen 15%, Gorgonzola, Aldi Glutenfreie Nudeln, Kühne Apfel-Essig. Lunch: Butter, Aldi Glutenfreie Nudeln, Cucina Balsamico Creme, Strauchtomaten, Gewöhnlicher Feldsalat, Rama Cremefine Zum Kochen 15%, Gorgonzola. Dinner: Barbecue-Soße, American Style Chicken Wings, ESN Eiweißshake. Snacks/Other: Bio Sonne Bio Fruchtmark Apfel-Mango , Orangensaft, Tangerinen (Mandarinen,Tetrapack, Konserviert), Beste Ernte Pfirsiche, Kaffee, Tee ungesüßt. more...
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losing 0.5 lb a week
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 Comments
Hallo Kayleigh 👋 es ist so still um dich. Wie geht es dir denn 🤗🌸
12 Apr 21 by member: sjw*
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