Weigh In record (no journal entry) for 11 March 2021
|
142.0 lb
Lost so far: 44.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2021:
|
1149 kcal
|
Fat: 92.83g | Prot: 46.28g | Carb: 39.40g.
Breakfast: Nueces, Zarzamora, Frambuesas, Svetia Stevia, Flor de Alfalfa Yogurt Natural sin Azúcar . Lunch: Kirkland Signature Mezcla de Quesos Cheddar Suave y Monterrey Jack, Philadelphia Queso Crema, Aguacate, Morrón, Johnsonville Salchichas Ahumadas Estilo Polaco. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giselle Avilés's weight history
|