Weigh In record (no journal entry) for 11 March 2021
|
121.7 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2021:
|
769 kcal
|
Fat: 33.08g | Prot: 29.21g | Carb: 88.54g.
Lunch: Lezita Çıtır Piliç Topları. Dinner: Tavuk Dürüm. Snacks/Other: İrmik Helvası. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bengusu6's weight history
|