Weigh In record (no journal entry) for 11 March 2021
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138.9 lb
Lost so far: 44.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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378 kcal
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Fat: 17.82g | Prot: 13.99g | Carb: 40.20g.
Breakfast: Bimoli Minyak Goreng, Dimsum. Lunch: Bengkoang. Snacks/Other: Nabati 5 Fingers. more...
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losing 0.6 lb a week
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arwidy's weight history
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