Weigh In record (no journal entry) for 11 March 2021
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169.1 lb
Lost so far: 15.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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935 kcal
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Fat: 42.11g | Prot: 40.81g | Carb: 101.30g.
Breakfast: Чай Зеленый с Медом, Вареное Яйцо, Кофе, Сахар. Lunch: Ленивые Голубцы. Dinner: Сметана, Рассольник. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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losing 1.5 lb a week
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valeriya.korolev's weight history
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