Weigh In record (no journal entry) for 11 March 2021
|
135.1 lb
Lost so far: 4.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2021:
|
1102 kcal
|
Fat: 45.80g | Prot: 28.40g | Carb: 75.20g.
Lunch: 悟饕 炸雞腿便當. Snacks/Other: Crown 西班牙點心棒 (28克). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bowlin771029's weight history
|