Weigh In record (no journal entry) for 10 March 2021
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163.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2021:
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1505 kcal
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Fat: 57.94g | Prot: 59.08g | Carb: 191.66g.
Breakfast: Corn Flakes, Granarolo Latte di Soia. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Piselli (Surgelati), Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Pomodori, Friselle Integrali, Lattuga a Foglia Verde, Tulip Patè di Fegato di Maiale. Snacks/Other: Bella Vita Yogurt Magro al Caffè, Arance. more...
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1829 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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